Midleton Fitness

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  • Class Name : Quick Spin
    Day : Friday
    Instructor : INSTRUCTOR
    Description : is a high energy 30 minute indoor cycling class, riding varied mixtures of flats, hills & sprints while burning calories all the way! It is led by our motivating instructor and accompanied by the instructor's unique playlist of powerful and energizing music. Spinning is challenging, fun, and one of the best ways to improve cardiovascular fitness while burning lots of calories.

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