Midleton Fitness


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  • Class Name : Spin
    Day : Tuesday
    Instructor : INSTRUCTOR
    Description : is a high energy 45 minute indoor cycling class, riding varied mixtures of flats, hills & sprints while burning calories all the way! Spinning is challenging, fun and one of the best ways to improve cardiovascular fitness while burning lots of calories. Spinning is low impact and therefore, is suitable for most people. Our classes can accommodate all ability levels.

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